360 Talk Therapy supports adults across Illinois with a range of mental health, behavioral health, substance use, and co-occurring concerns. Evaluation and treatment recommendations are based on each patient's clinical needs.
What it can look likeExcessive worry, racing thoughts, panic symptoms, restlessness, irritability, difficulty sleeping, muscle tension, avoidance, or trouble relaxing.
How care can helpEvaluation, therapy, coping strategies, medication review when appropriate, and follow-up care.
What it can look likeLow mood, low motivation, loss of interest, fatigue, sleep changes, appetite changes, guilt, hopelessness, or difficulty functioning.
How care can helpPsychiatric evaluation, therapy, medication management when appropriate, and ongoing support.
What it can look likeSudden episodes of intense fear, racing heart, shortness of breath, dizziness, chest tightness, shaking, or fear of losing control.
How care can helpAssessment, education, coping tools, therapy support, medication review when appropriate, and relapse-prevention planning.
What it can look likeTrouble focusing, disorganization, forgetfulness, procrastination, impulsivity, restlessness, task avoidance, or difficulty completing responsibilities.
How care can helpEvaluation, screening, behavioral strategies, treatment planning, and medication discussion when clinically appropriate.
What it can look likeMood swings, periods of elevated energy, decreased need for sleep, impulsivity, irritability, depression, or changes in functioning.
How care can helpEvaluation, medication management, therapy support, mood tracking, and follow-up care.
What it can look likeFlashbacks, nightmares, avoidance, hypervigilance, emotional triggers, irritability, sleep disruption, or feeling constantly on edge.
How care can helpTrauma-informed evaluation, therapy support, coping strategies, and medication review when appropriate.
What it can look likeDifficulty falling asleep, staying asleep, racing thoughts at night, early waking, non-restful sleep, or sleep disruption related to anxiety, mood, or stress.
How care can helpEvaluation, sleep-focused strategies, medication review when appropriate, and treatment of related behavioral health concerns.
What it can look likeIrritability, emotional ups and downs, low frustration tolerance, tearfulness, racing thoughts, or changes in motivation and energy.
How care can helpEvaluation, treatment planning, therapy support, medication review when appropriate, and follow-up care.
What it can look likeDifficulty coping with loss, major life changes, relationship changes, work stress, caregiving stress, or health changes.
How care can helpTherapy support, coping strategies, emotional processing, and practical care planning.
What it can look likeExhaustion, irritability, trouble concentrating, sleep problems, emotional overwhelm, reduced motivation, and difficulty keeping up with daily responsibilities.
How care can helpTherapy support, coping tools, lifestyle planning, medication review when appropriate, and stress-management strategies.
What it can look likeConcerns related to alcohol, opioids, stimulants, cannabis, prescription medications, relapse risk, recovery stress, cravings, or difficulty maintaining daily responsibilities.
How care can helpEvaluation, counseling, psychiatric support, relapse-prevention planning, and coordination with appropriate recovery and community resources.
What it can look likeSubstance use concerns occurring together with anxiety, depression, bipolar disorder, PTSD, insomnia, ADHD symptoms, or other mental health needs.
How care can helpIntegrated support that considers both mental health and substance use concerns together.
What it can look likeQuestions about current medications, side effects, medication changes, medication adherence, treatment response, or whether medication may be appropriate.
How care can helpMedication review, education, treatment planning, and follow-up monitoring.
What it can look likeBurnout, emotional fatigue, worry, grief, frustration, guilt, or stress related to supporting a loved one.
How care can helpTherapy support, coping strategies, care planning, and coordination when appropriate.
What it can look likeAgitation, mood changes, sleep problems, anxiety, depression, trauma symptoms, substance use concerns, behavior changes, or adjustment difficulty in a facility setting.
How care can helpBehavioral health consultation, medication review when appropriate, therapy support, staff/caregiver guidance, and care coordination.
